Cereals, Legumes & Lentils – Spartan Relief Supplies Limited https://spartanrelief.com Wed, 15 Mar 2023 07:22:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.7 https://spartanrelief.com/wp-content/uploads/2022/09/cropped-Untitled-design-32-32x32.png Cereals, Legumes & Lentils – Spartan Relief Supplies Limited https://spartanrelief.com 32 32 Lentils https://spartanrelief.com/product/lentils/ https://spartanrelief.com/product/lentils/#respond Sun, 05 Feb 2023 07:15:22 +0000 https://spartanrelief.com/?post_type=product&p=528 https://spartanrelief.com/product/lentils/feed/ 0 Legumes https://spartanrelief.com/product/legumes/ https://spartanrelief.com/product/legumes/#respond Sun, 05 Feb 2023 07:14:35 +0000 https://spartanrelief.com/?post_type=product&p=527 Legumes Read More »

]]> Beans are rich in antioxidants, minerals, and vitamins. It contains isoflavones and phytosterols, which are chemicals associated with fighting and reducing cancer.
Beans make you feel full faster due to their high fiber content.
Some of the common legumes produced in the East Africa region include common bean, green gram, groundnut, pigeon pea, cowpea, soybean, and chickpea. Other legumes are available in small quantities produced locally or imported into the region by food commodity traders.

We most commonly supply the following legumes for food aid purposes in the region. Other legumes can be sourced as per customer requirements:
– Small red kidney beans (wairimu beans)
– Nyayo beans
– Rosecoco beans
– Mwitemania beans
– Cowpeas
– Black turtle beans
– Cranberry beans
– Green grams (ndengu nylon or ndengu large)
– Chickpeas
– Soybeans

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